Writing Brain Food

Dry fruit

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I am a writer. I am a grazer. I am a sipper. When I write I like to snack, it helps me think. I snack on healthy foods, so I don’t feel guilty for snacking. I buy things like sunflower seeds, trailmix and fruit. I don’t want my mind to be cluttered with guilt for eating junk food, so I am sure to snack healthy.

I love to sip tea when I am writing. It is also another tool I use to help me organize my thoughts. I love Earl Grey, Pomgranite and Ceylon Breakfast tea. It’s the pause in between sips that thoughts begin to flow and my fingers and brain become one.

What’s your writing brain food?

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